assertiveness

Tag: assertiveness

Kimberly June 8, 2025 0

Saying “No” to Toxic Relationships That Shame Your Body

Saying “no” to toxic relationships that shame your body is an act of reclaiming self-love. It means choosing spaces where your worth isn’t measured by appearance but by the beauty of your spirit. Embrace freedom, embrace yourself.

How to Set Boundaries Around Weight Talk

Navigating weight talk can be tricky, but setting clear boundaries empowers you. Gently steer conversations away, express your limits, and prioritize your well-being. Your body, your rules-embrace the freedom to define the dialogue.